Retreats

 

Summer Wellness Weekender | 12-14 July 2024

Join me, and fellow yogis Sam and Andrea, as we head out to Norfolk for a weekend of wellness this summer. The beautiful West Lexham is our home for this adventure as we indulge in three days of yoga (dynamic and restorative), SUP yoga, breathwork, wild swimming, workshops and sound healing.

We’ll be taking over West Lexham’s beautiful barn complex with stunning yoga spaces, a dining hall, cosy bedrooms and our own garden area complete with firepit! Your stay includes all activities, accommodation and three nutritious meals a day.

We’ll also be making the most of the stunning grounds with walks in the Sanctuary Garden; summer swimming and paddle boarding on the lake; and outdoor yoga and breathwork sessions on the lawns.

Bedrooms are cosy and beautifully designed. A peaceful space to rest and renew after a day of exploration, play and relaxation. All rooms are shared bedrooms, but we can offer single rooms at an additional cost.

Got questions or queries? Ping me an email or drop me an Instagram DM.

12-14 July | West Lexham | £560*

Secure your place with a £160
* deposit.

*All payments are non-refundable.


 

Past Retreats

Paus. Renew & Restore Day Retreat

This Autumn, join Ellie Moss and Andrea Meek for a full day of re-energising R&R.

A chance to reset, to take a moment for yourself and immerse yourself in the great outdoors. We'll start the day with a dynamic yoga practice to boost the endorphins; followed by healthy food to nourish; before indulging in an unforgettable open-air hot tub bathing experience.

The day will finish up with a restful, restorative practice and sound bath, to send you home renewed.


Date: Saturday 21st October

Location: Paus. near Cambridge

Time: 10-6pm

Cost: £115

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What’s included in the day?
Welcome drinks - tea, coffee, herbal tea
A dynamic flow with Ellie & Andrea
Lunch at the Hilltop Cafe
Barefoot walk through the meadows (optional)
Outdoor hot tub, sauna & cool pool bathing sessions
A restorative yoga class & sound bath
Closing Circle

What do I need to bring?
Yoga clothing - including a few layers for restorative!
Yoga Mat
Swim Stuff
Towel
Flipflops
Water Bottle
Your lovely selves!

More info on Paus, its facilities and FAQS here

Who is this retreat suitable for?
Anyone who’s done a bit of yoga before. Our dynamic class will be a fun, Open Level, energetic flow (no inversions).

However, this retreat is not suitable for those who are pregnant or post-natal awaiting mid-wife sign off.

Got more questions?
Ping me a note at ellie.moss@live.com



Once paid for, spaces are non-refundable. Spaces may be transferred to another participant, but we are unable to issue any refunds.


Paus. photos by @frankietakesphotos_