I love helping busy minds find their way to peace - whether that’s through a dynamic flow; finding focus through an arm balance challenge; or chilling out with a bolster and a blanket.

I teach a mix of Rocket Yoga, Vinyasa Flow, Hatha classes and private yoga sessions in studios across Milton Keynes and Buckinghamshire.

While the style of the class may vary, my goal is always to make the class or session welcoming, engaging and, hopefully, fun!

Wherever your mindset, energy or body are that day, my aim is to give you the space and tools to enjoy a practice that works for you. 

I teach at Whitespace, Place Eight Wellness, Urban Om & Energie Fitness, as well as teaching my own Online Classes. Check out my timetable for more information.

I also offer private 1-1 teaching and corporate classes.

Browse my website, book in for an in-person or online class, check out what I’m up to this week on Instagram or pop me a message for more info.

Why Yoga?
I enjoy a lot of sports and movement practices, but find the combination of movement and breath in yoga energising in a completely different way. I enjoy the fact that it’s a practice for both mind and body, mindfulness and movement.

And, finally, I love the fact that yoga supports all my other sporting endeavours - it keeps me mobile, improves my flexibility and strength, helps my focus and supports my recovery. What’s not to love?